Wellness for body, mind and spirit in Haverford, PA
We are now thrilled to offer energy work to our clients!
For centuries, civilizations and faiths from around the world have understood that we are made up of energy, and that this energy connects all of us (Prana, Chi, Qi, etc). There have been many forms of energy work throughout the years, all similar in the belief of this universal energy and it's ability to enhance the body's own innate ability to heal. Sarah and Linell are both trained in the tradition of Reiki, a modality that came from Japan around the turn of the 20th century. Reiki literally translates to mean "spiritually guided life force energy". In this session, you will remain fully clothed as you comfortably lay face up, supported by bolsters and pillows as needed. Your practitioner will move through the body, feeling for places where she is guided to stay, and simply allowing herself to be a channel through which this Reiki may flow to where it is needed. Your practitioner may alternate between laying on of hands and letting hands hover above certain places, however if you would prefer that the session be entirely hands off, please let us know and we are happy to accommodate.
After your session, you may feel deeply relaxed or as though you have been meditating. Reiki has been shown to be helpful in coping with anxiety and depression, and may assist in moving through trauma. Those working with physical ailments may find their body feeling healthier, with more range of motion in tight places, reduced pain, and overall sense of well being. Sensations of warming, tingling, floating, goose bumps, buzzing and more can be totally normal, and all sensations should feel pleasant (although it's ok if you don't feel anything at all!). It is important to note that the Reiki practitioner is not doing the healing, but rather acting as a channel through which this healing energy may flow, and encouraging the body/mind/spirit's own ability to heal. There are no contraindications for Reiki, anyone can receive it and all can benefit from it.
Rates for Reiki are as follows:
50 minute Reiki session
Single session $89; Series of 3 $255 ($85 each); Series of 6 $480 ($80 each); Series of 12 $900 ($75 each)
75 minute Reiki/massage session (you will undress as normal for a therapeutic massage and may choose how much of your session you would like devoted to Reiki, anwhere from 10-30 minutes)
Single session $119; Series of 3 $342 ($114 each); Series of 6 $654($109 each); Series of 12 $1260 ($105 each)
To learn more about Reiki: https://iarp.org/what-is-reiki/