Wellness for body, mind and spirit in Haverford, PA
I offer Classical Yoga Instruction, everything from Beginner's to Advanced Vinyasa. To learn more about what Classical Yoga is, click on the "learn more about Yoga" tab.
If you would like to schedule a private or private small group session, please contact me directly. I am available on Tuesdays, Thursdays and Saturdays at my office in Haverford. My private rate is a flat $89 for a 60-minute session (discounts available for multiple sessions purchased, same as the pricing for 50 minute massages). You may "share" your private session with up to 3 other people for no increased cost. Private or semi-private Yoga is a wonderful option for those who may have reservations about attending a group class, those who are brand-new to the practice, those with physical limitations, or anyone who is looking for more personalized attention. Schedule your session here: Schedule Online
Group Clases Outside of my Office
Thursday: 9:30-10:30 Prenatal/Postnatal Yoga at the Haverford YMCA (www.philaymca.org/branches/haverford)
Sunday (every other): 8:45-10:00 All Levels Classical Yoga at the Haverford YMCA
I often also sub classes- be sure to follow my facebook page to stay up to date: http://www.facebook.com/sarahmartynlmtryt